Canyon Ranch is one of the top destination spas in the world with emphasis on healthy living, stress relief and exercise, located on 70 acres in the Santa Catalina Mountains. A consultation with a nutrition expert, physiologist and therapist helps tailor your stay to your needs and interests. The resort maintains a ratio of 3 staff per guest, with more than 50 fitness classes and activities daily, including tennis, hiking, biking, yoga, tai chi, qi gong and meditation. For those interested in weight loss and healthy eating, the resort offers workshops and health cooking classes. Therapies include massage and body treatment such as mud, salt, aromatherapy, ayurvedic and seaweed treatments. Famous for its healthy and innovative spa cuisine, Canyon Ranch provides information about the nutritional content of each item.

Written by  George Monkhouse.

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