Red Mountain Resort & Spa

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You may consider Utah’s rocky, fire-toned landscape to be more like a place for mountain-biking than meditation, and you’d be right; Red Mountain Spa is a palace of minimalist design and progressive, vigorous health and fitness regimes.

Many guests employ the personal trainers to help them lose weight or work towards a fitness goal, so there is no shortage of gym equipment and outdoor activities are a must, given the scenery. Myriad classes are on offer for all tastes and requirements – balletone, hip hop, poolates and the ambiguously-named ‘noodle workout’ are just the beginning - but there are also opportunities for tailored detox programmes and chiropractic and foot-care sessions, and if your mind needs toning as much as your body, you can experiment with or advance your yoga skills, work on your subconscious weaknesses and learn to develop positive response patterns.

The resort itself blends into the rugged, canyon-scarred landscape like a fantasy Martian settlement but the interior is the epitome of pared-down, tasteful luxury and there is an exciting selection of ritual-style beauty treatments on offer as well as an ‘optimum nutrition’ menu of innovative treats at the restaurant, café and deli – which are places for personalised learning as well as unquestioning indulgence!

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